Psychological impact of COVID-19 on health care workers in Singapore
In the care of COVID-19 patients in Singapore non-medically-trained hospital personnel were more likely to experience anxiety than physicians and…
What are the reasons that prevent weight loss despite sport?
Individuals maintain a healthy lifestyle through a diet that contains nutrients and minerals essential to body health and through regular…
Fluid retention in the abdomen
Fluid retention Fluid retention (ascites) is the accumulation of large numbers of fluid within the boundaries of the abdominal area…
Avoid these common mistakes for a comfortable sleep
In the age of technology and busy daily schedules, sleep is of great importance. Books such as “The Sleep Revolution” by…
4 ways to activate memory
Sometimes we forget a particular name, title or idea, thoughts get confused in our mind, or we can’t remember a…
Ways to Feel Alive After a Red-Eye Flight
1. Energize Properly Red-eye travel’s top hurdle? Pushing through the fatigue post-landing. And the seemingly sensible energy play of chugging…